32+ Sitting In Office Chair Back Pain UK
32+ Sitting In Office Chair Back Pain UK. Whether you use a traditional office chair or an ergonomic option such as a swedish kneeling chair. Sitting in an office chair for prolonged periods of time can definitely cause low back pain or worsen an existing back problem.
Sitting is a static posture that can cause increased stress in the back, neck, arms and legs, and can add a tremendous amount of pressure to the back muscles.
In the most simple terms, a back support for an office chair is something we can use to give us support while sitting in an upright position. In one study office workers were asked to sit for 2 hours at a computer as their discomfort level was measured throughout this time. To promote good posture when sitting, choose a chair that supports your spinal curves. Sitting caused back pain is very common and preventable.
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